Calculating the correct dose of CBD can be confusing, especially for newcomers to the world of this therapeutic compound, because it depends on numerous personal variables. Aspects such as physical health, age, weight and metabolism, the condition being treated, and the CBD product used to influence the dosage.
There is no definitive answer, but to help you get started, Cibdol has compiled essential information along with guidelines for calculating the correct dose.

Start with a reliable CBD.

Choosing a reliable CBD brand is essential, not only when an adequate dose is taken but also to ensure that you receive a quality product with everything you need and without any unwanted chemicals or additives.
Fortunately, in Cibdol, all our products are subjected to rigorous tests whose results are published on the Internet and are available to the public. Before deciding to try CBD, you can look at a detailed breakdown of all the cannabinoids in our CBD oil and the exact concentration of cannabidiol.

CBD is safe even at high doses, but it starts slowly and progresses slowly

One of our golden grade CBD’s golden rules is to start with a moderate dose and adjust accordingly. The potential of CBD lies in its ability to function together with the endocannabinoid system, complementing its ability to help restore balance. This balance does not mean that you must flood the body with a substance, regardless of how positive its effect is. If you observe other supplements or vitamins, it is generally recommended to take them once a day. In this case, less is more.
Once you have determined which moderate dose best suits your circumstances, you can increase the CBD amount you consume, if necessary. So far, the CBD has shown an excellent safety profile. In addition to possible interactions with other drugs, there is no evidence of any health problems related to this substance.

What do the different percentages of our CBD product mean?

When we look at the percentages of CBD, the figures speak about CBD milligrams in the oil. If we tend to take our 2.5% oil as AN example, it contains 250 mg of CBD, while the four-dimensional oil contains four hundred mg. Because the proportion of CBD will increase; therefore, its concentration will increase. With an instrumentation of ten cubic centimeters of two.5% CBD oil, the client can receive more or less two hundred drops, and each drop can contain one.25 mg of CBD.
If you are taking a daily dose of 3-4 drops three times a day, it means that it is intense, about fifteen mg of CBD (based on our two .5% oil). To give you a concept of the limitations, one hundred and sixty mg per day, the maximum amount recommended for use as a supplement is considered.

That is why we tend to advocate starting with our four-dimensional CBD oil, which is a median between the strongest and weakest concentrations. Even with four drops three times a day, you would only consume approximately twenty-four mg of CBD. However, do not underestimate this therapeutic compound. In several cases, this could be enough.
It is vital to emphasize that each person’s circumstances and, therefore, the doses will be totally different. Take a medium dose for many days to check how you feel before increasing or decreasing the PRN CBN amount.
To help you calculate the number (in mg) of CBD you consume, use the following table as a guide:

2.5% CBD oil: one.25mg of CBD per drop
4% CBD oil: two mg of CBD per drop
5% CBD oil: two.5 mg of CBD per drop
CBD 100% oil: five mg of CBD per drop
20% CBD oil: ten mg of CBD per drop

Cibdol oil compared to different brands

Once you have selected which dose you would like to start, or however your CBD consumption will increase, the most frequent question is: “How do our recommendations compare with different brands?”
Actually, it is a question virtually impossible to answer. The amount of CBD required to require results varies from person to person. Still, we must also consider the extraction tactics used by the company, its production techniques, and the purity of the final product. One of these factors plays a vital role in the effectiveness of CBD and, therefore, affects the amount to be consumed.
Although we tend not to represent different brands, we will highlight what we have in mind once we create our gold CBD oil. The progressive facilities and extremely specialized technology of CO extraction technology, together with a team of specialists, guarantee a safe and effective production method from seed to instrumentation. The AN oil of the result contains pure CBD and provides the environmental result due to our production method that preserves the terpenoid profile.

The dose may also vary depending on the type of product.

If you find it difficult to keep track of the drops you consume, don’t worry, we also offer CBD capsules. Each capsule contains a predetermined amount of CBD:
Capsules with 4% CBD: 6.4mg per capsule
Capsules with 10% CBD: 16 mg per capsule
Again, the correct dose will depend on each consumer’s circumstances, but one capsule three times a day is an excellent starting point.


We have covered many aspects and, although the dosage of CBD can be daunting at first, the main idea is: listen to your body. If you use the above recommendations as a starting point, you can increase or decrease CBD concentration depending on how it makes you feel. As always, the key is to choose a serious and reliable manufacturer, such as Cibdol.